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Tag: Get the 7 Day Meal Plan

Energy, Healthy fats, Nutrition, Nutrition and productivity blog, Performance, Productivity

Fat burning mode part 1: what is ketosis?

Being in the state of ketosis has several benefits

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March 19, 2017April 9, 2017Get the 7 Day Meal Plan, High Performance Diet, High Performance Food, Mindset, Nutrition, Nutrition and Productivity, Productivity, Recipe, Roberta Style Lee2 Comments
Eating, Energy, Healthy fats, Nutrition, Nutrition and productivity blog, Paleo diet, Performance, Productivity, Recipe

Recipe: sous vide steaks with chimichurri

Sous vide steak recipe

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March 5, 2017May 11, 2017Get the 7 Day Meal Plan, High Performance Diet, High Performance Food, Nutrition, Nutrition and Productivity, Productivity, RecipeLeave a comment
Eating, Energy, Healthy fats, Nutrition, Nutrition and productivity blog, Paleo diet, Performance, Productivity

Sous vide: the search for the perfect steak

Steaks that blow your mind!

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February 26, 2017June 11, 2017Get the 7 Day Meal Plan, High Performance Diet, High Performance Food, Nutrition, Nutrition and Productivity, Productivity, Roberta Style Lee1 Comment
Eating, Energy, Nutrition, Nutrition and productivity blog, Paleo diet, Performance, Productivity

No excuses: 7 restaurants for healthy fast food in London.

Eat healthy if you're going to eat fast.

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February 19, 2017February 19, 2017Get the 7 Day Meal Plan, High Performance Diet, High Performance Food, Nutrition, Nutrition and Productivity, Roberta Style LeeLeave a comment
Mindset, Nutrition, Nutrition and productivity blog, Performance, Productivity

7 free hacks for improving performance you can do today

Up your game, yo!

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February 12, 2017February 17, 2017Get the 7 Day Meal Plan, Meditation, Nutrition and Productivity, ProductivityLeave a comment

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